A white bowl filled with seared salmon, quinoa, avocado, cherry tomatoes, and kale.
Freshly plated Lunch

Seared Salmon & Quinoa Bowl

A vibrant summer salad featuring seared salmon, tri-color quinoa, and fresh vegetables.

Prep Time15 min
Cook Time20 min
Servings4
DifficultyEasy

Ingredients

  • Seared Salmon Filet
  • Tri-color Quinoa
  • Fanned Avocado
  • Blistered Cherry Tomatoes
  • Fresh Kale
  • Microgreens
  • Sesame Seeds
  • Lime Wedge & Dill

Instructions

  1. Cook tri-color quinoa according to package instructions and let cool slightly.
  2. Season salmon fillets with salt and pepper, then sear in a hot pan until golden brown and cooked through.
  3. Blister cherry tomatoes in a hot pan with a drizzle of oil until skins burst.
  4. Massage kale with a little oil and lemon juice to soften.
  5. Assemble bowls with quinoa, kale, seared salmon, fanned avocado, blistered tomatoes, microgreens, and sesame seeds.
  6. Garnish with dill and serve with a lime wedge.