A white plate holds seared pork medallions with a glossy glaze, garnished with chopped parsley, alongside roasted cherry tomatoes on the vine, a lemon wedge, and fresh herbs.
Freshly plated Dinner

Seared Pork Tenderloin with Roasted Tomatoes

A summer dinner recipe featuring seared pork medallions with a savory glaze, served with roasted cherry tomatoes and fresh herbs.

Prep Time15 min
Cook Time20 min
Servings4
DifficultyEasy

Ingredients

  • 1 lb pork tenderloin, cut into 1-inch medallions
  • 2 tbsp olive oil
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp dried thyme
  • 2 tbsp Dijon mustard
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1/2 tsp whole grain mustard
  • 1/4 cup roasted cherry tomatoes
  • 1 lemon wedge
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Pat pork medallions dry and season with salt, pepper, garlic powder, and thyme.
  2. Heat olive oil in a skillet over medium-high heat. Sear pork medallions for 2-3 minutes per side until golden brown and cooked through. Transfer to a plate.
  3. In the same skillet, whisk together Dijon mustard, honey, soy sauce, and whole grain mustard. Cook for 1 minute until slightly thickened.
  4. Return pork medallions to the skillet and toss to coat in the glaze. Cook for 1 more minute.
  5. Plate the pork medallions, garnish with chopped parsley, and serve with roasted cherry tomatoes and a lemon wedge.