Grilled Chicken Meatballs with Rice and Roasted Vegetables

Ingredients

• 1 lb ground chicken
• 1/4 cup breadcrumbs
• 1/4 cup grated parmesan cheese
• 2 cloves garlic, minced
• 2 tbsp chopped fresh parsley
• 1 tsp salt
• 1/2 tsp black pepper
• 1 cup white rice
• 2 cups water
• 1 tbsp olive oil
• 1 cup cherry tomatoes
• 1 cup cubed butternut squash
• 1 cup sliced okra
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tbsp chopped fresh dill
• 1/4 cup creamy sauce

Instructions

1. In a bowl, combine ground chicken, breadcrumbs, parmesan cheese, garlic, parsley, salt, and pepper. Mix well.
2. Form the mixture into 12 small meatballs.
3. Heat 1 tbsp olive oil in a skillet over medium heat. Cook the meatballs for 3-4 minutes on each side until golden brown and cooked through. Set aside.
4. In a pot, combine rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed.
5. Preheat oven to 400°F (200°C).
6. On a baking sheet, toss cherry tomatoes, butternut squash, and okra with 1 tbsp olive oil, salt, and pepper.
7. Roast vegetables for 20-25 minutes or until tender and slightly charred.
8. Serve rice, meatballs, and roasted vegetables in a bowl. Garnish with fresh dill and serve with creamy sauce on the side.